Effects of quitting coffee and its symptoms

When the use of toxic stimulatnts such as coffee, tea, choclate, or cocoa is suddenly stopped, headaches are coomon and a letdown occures. This is due to discard by the body of the tocins called caffeine and theobromine which are removed from the tissues and transported through the bloodstream during its bodily rounds.

Befor the noxios agents reach thier final destination for elemination, these irritants register in our consciousness as pain — in other words, headache. The let down is due to the slower action of the heart — the resting phase which follows the stimulantion of more rapid heart beat forced upon the body by certan poisons called stimulants. The more rapid heart beat (or pulse), produces a feeling of exhilaration, and the slower action produces a depressed state of mind. Usually within Three days, the sympotoms vanish and we feel stronger due to the recuperation that follows.

21 Days to Health & Beyond “Chet Day” pg-15,16

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